At PhysWell, red light therapy can be incorporated into a broader recovery, rehabilitation, fitness, or body-composition strategy. Experience a comfortable, non-invasive full-body session using red and near-infrared light.

Our team can help you determine how sessions fit alongside your training, physical therapy, nutrition, and recovery plan.

Single sessions and multi-session packages are available

ReD Light THERAPY

What is red light therapy?

Red light therapy is a non-invasive treatment that uses specific wavelengths of red and near-infrared light to penetrate the skin and support normal cellular function. These wavelengths are absorbed by the body’s cells and may help support energy production, circulation, tissue recovery, and the body’s natural repair processes.

Ask our team about the specific system, treatment settings, and whether the service is appropriate for your goals.

Potential Benefits of Red Light Therapy

  • Reduce temporary muscle soreness and joint discomfort

  • Supports healthy circulation and the body’s natural recovery processes

  • complement a weight-loss and body-composition program when combined with appropriate nutrition, exercise, and healthy lifestyle habits

  • Supports collagen productionMay improve the appearance of skin tone, texture, and fine lines

  • Provides a comfortable, non-invasive recovery option with no required downtime

  • Complements physical therapy, personal training, nutrition, and body-composition programs

Who is this for? 

Red light therapy may be a useful addition for people who want to:

  • Support recovery between workouts or rehabilitation sessions

  • Address everyday muscle soreness or stiffness

  • Complement a body-composition or weight-management plan

  • Support healthy-looking skin

  • Add a relaxing, low-impact wellness service to their routine

During your red light therapy session at PhysWell, you’ll relax comfortably in the Renu red light therapy bed while targeted red and near-infrared wavelengths are delivered to the body. Sessions are non-invasive, require no recovery time, and typically last about 10–20 minutes.

You may feel a gentle warmth during the session, but the experience should remain comfortable and relaxing. For best results, the treatment area should be exposed, and protective eyewear may be provided. Afterward, you can return to your normal activities immediately.

WHAT TO EXPECT