Services

Common areas we treat

  • Low back pain

  • Disc bulges and herniations 

  • Cervical pain and radiculopathy

  • Shoulder pain 

  • Golfers and tennis elbow 

  • Piriformis syndrome

  • Gluteus medius Tendinopathy 

  • Hamstring Tendinopathy 

  • Knee pain

  • Plantar fasciitis

  • Frozen Shoulder

  • Sciatica

  • Shockwave therapy uses acoustic waves to activate the body’s natural healing response, similar to how the body reacts to a new injury. This process helps kickstart healing by increasing blood flow and signaling healing agents, including stem cells, to reduce inflammation and repair damaged tissue. At our St. Johns County physical therapy clinic near St. Augustine, the goal of shockwave therapy is to “awaken” dormant cells and support long-term, non-surgical pain relief.

  • Dry needling is a therapeutic technique used by physical therapists to treat muscular pain and stiffness. It involves inserting thin, sterile needles into specific trigger points within muscles, fascia, or connective tissue. This stimulates the body’s natural healing response and helps release tight muscle knots, reduce inflammation, and improve blood flow. At our St. Johns County physical therapy clinic near St. Augustine, dry needling is often used to help patients move and feel better faster.

    Benefits of Dry Needling:

        •    Reduces muscle pain and discomfort

        •    Improves flexibility and range of motion

        •    Decreases muscle tightness and stiffness

        •    Enhances recovery from injury

        •    Promotes overall relaxation and healing

    Dry needling can be an effective treatment for conditions such as chronic pain, muscle strains, and myofascial pain syndrome. It is commonly used alongside other physical therapy services to enhance results and support long-term recovery.

  • Manual trigger point release is a non-invasive, hands-on technique used to relieve muscle pain and tightness without the use of dry needling. This approach focuses on applying gentle, sustained pressure to specific trigger points in muscles that cause discomfort and restrict movement. By targeting these areas, manual trigger point release helps relax the muscle, improve circulation, and reduce pain. At our St. Johns County physical therapy clinic near St. Augustine, this technique is ideal for patients who prefer a needle-free approach to pain management. It can be highly effective for conditions such as chronic muscle tension, headaches, and myofascial pain syndrome—helping restore mobility, ease discomfort, and support faster recovery.

  • Astym Therapy is an advanced, evidence-based treatment designed to promote the regeneration of damaged tissue and improve mobility. It uses specialized instruments to stimulate the body’s natural healing processes, targeting scar tissue, fibrosis, and chronic inflammation. At our St. Johns County physical therapy clinic near St. Augustine, Astym Therapy helps reduce pain, improve movement, and accelerate recovery from soft tissue injuries such as tendinitis, plantar fasciitis, and post-surgical rehabilitation. It is especially effective for individuals with long-standing injuries or those who haven’t responded to traditional treatments, offering a non-invasive approach to tissue repair and recovery.

  • Class IV laser therapy is a high-powered, therapeutic treatment used in physical therapy to promote healing and relieve pain. This advanced laser delivers deep tissue penetration to stimulate cellular activity, increase blood flow, reduce inflammation, and support tissue repair. At our St. Johns County physical therapy clinic near St. Augustine, Class IV laser therapy is commonly used to treat musculoskeletal pain, tendonitis, and joint injuries—providing a non-invasive, drug-free option for effective pain management and recovery.

    Benefits of Class IV Laser Therapy:

        •    Accelerates healing and tissue repair

        •    Reduces pain and inflammation

        •    Increases blood circulation

        •    Improves range of motion and flexibility

        •    Non-invasive, safe, and drug-free treatment

    Class IV laser therapy is a modern solution designed to enhance recovery and support overall movement and well-being.Benefits of Class IV Laser Therapy:

    • Accelerates healing and tissue repair

    • Reduces pain and inflammation

    • Increases blood circulation

    • Improves range of motion and flexibility

    • Non-invasive, safe, and drug-free treatment

    • Class IV laser therapy is a cutting-edge solution to enhance recovery and improve overall well-being.

  • Cupping therapy is a time-tested technique that involves placing specialized cups on the skin to create a gentle suction effect. This suction helps increase blood flow, reduce muscle tension, and relieve pain. At our St. Johns County physical therapy clinic near St. Augustine, cupping therapy is often used to enhance circulation, improve flexibility, and support recovery from soft tissue injuries. It can be especially effective for conditions such as chronic pain, muscle stiffness, and post-surgical rehabilitation, complementing other physical therapy treatments as part of a well-rounded approach to pain management and recovery.

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